Making Mindful Moments

MyMindfulMind

How are you starting off the new year?

I’m candle gazing and listening to Sigur Rós, while trying to empty my mind of anything that I didn’t complete, last year, and committing to being more present and productive, this year. It’s time to clear out my mind’s clutter and be honest about how I’m feeling, every day. My mindfulness journal starts here…

Author: thechigardener

Channelling my chi energy, through the power of plants, and growing a healthy mind from the ground up.

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